{"id":1691,"date":"2022-03-08T10:42:36","date_gmt":"2022-03-08T09:42:36","guid":{"rendered":"https:\/\/www.universitybox.com\/?p=1691"},"modified":"2022-03-08T10:42:38","modified_gmt":"2022-03-08T09:42:38","slug":"chi-sono-i-personal-trainer-online-universitybox-blog","status":"publish","type":"post","link":"https:\/\/www.universitybox.com\/en\/chi-sono-i-personal-trainer-online-universitybox-blog\/","title":{"rendered":"Chi sono i personal trainer online pi\u00f9 pagati"},"content":{"rendered":"<p>Che tu sia un fanatico della palestra o una persona ti stia  appena avvicinando a questo mondo, \u00e8 consigliabile rivolgersi sempre a degli esperti personal trainer, talvolta allenandoci da soli potremmo fare errori negli esercizi e causarci\u00a0<strong>danni permanenti<\/strong>. Inoltre i personal trainer sono \u201cpersonali\u201d come ci suggerisce il nome, ci\u00f2 significa che questo specialista creer\u00e0 un allenamento fatto su misura per noi, per il nostro fisico e specifico all\u2019obiettivo che ci siamo prefissati. Ma chi sono e cosa fanno nello specifico queste figure?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Formazione e lavoro<strong>\u00a0<\/strong><\/h2>\n\n\n\n<p>Per svolgere questo lavoro \u00e8 fortemente consigliata una laurea in scienze motorie e sportive per ottenere una formazione completa a 360\u00b0. Inoltre, \u00e8 necessario partecipare ad un corso da personal trainer e ottenere il diploma riconosciuto dal CONI. Per quanto riguarda il lavoro nello specifico, il PT oltre a creare una specifica scheda di allenamenti adatta al tuo corpo e alla forma a cui aspiri deve consigliarti quali attrezzi utilizzare e come utilizzarli senza causarti danni muscolari, inoltre il PT ti consiglia anche quali cibi potrebbero essere utili al raggiungimento del tuo obiettivo.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Personal trainer online e stipendi\u00a0<\/h2>\n\n\n\n<p>Secondo il celebre sito \u201cjobbydoo\u201d lo stipendio medio di un PT va da un minimo di 800 euro ad inizio carriera, ad un massimo di&nbsp;<strong>4000 euro mensili<\/strong>. Soprattutto dopo la pandemia si sono diffusi sempre di pi\u00f9 i lavori in smartworking, alcuni allenatori personali hanno mantenuto attive le loro piattaforme online anche dopo l\u2019emergenza pandemica, il primo ad aver creato questo tipo di servizio in Italia , nel lontano 2010, \u00e8 stato&nbsp;<strong>Luca Grisendi.<\/strong>In Italia attualmente ci sono molti altri PT celebri che offrono servizi online, tra cui Camilla Spinetti, Mauro Pozzi, Giulio Ramazio e Beatrice Mazza. Normalmente il prezzo di un servizio di allenamento personalizzato si aggira tra i 30 ed i 60 euro mensili in base al tipo di abbonamento.&nbsp;<\/p>\n\n\n\n<p>A questo proposito, noi di Universitybox abbiamo riservato per te un <a href=\"https:\/\/community.universitybox.com\/store\/coupons\/allenati-gratis-buddyfit-1\" target=\"_blank\" rel=\"noreferrer noopener\">coupon Buddyfit<\/a> che ti permetter\u00e0 di allenarti gratuitamente per 30 giorni e poi proseguire con in 20% di sconto!\u00a0<\/p>","protected":false},"excerpt":{"rendered":"<p>Che tu sia un fanatico della palestra o una persona ti stia appena avvicinando a questo mondo, \u00e8 consigliabile rivolgersi sempre a degli esperti personal trainer, talvolta allenandoci da soli potremmo fare errori negli esercizi e causarci\u00a0danni permanenti. Inoltre i personal trainer sono \u201cpersonali\u201d come ci suggerisce il nome, ci\u00f2 significa che questo specialista creer\u00e0 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.universitybox.com\/en\/chi-sono-i-personal-trainer-online-universitybox-blog\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Chi sono i personal trainer online pi\u00f9 pagati&#8221;<\/span><\/a><\/p>","protected":false},"author":6,"featured_media":1694,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[63,122,35],"class_list":["post-1691","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport","tag-lavoro","tag-personal-trainer","tag-social"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Personal trainer online - Universitybox blog<\/title>\n<meta name=\"description\" content=\"Ti sei mai chiesto cosa faccia nello specifico un personal trainer e quale sia il suo stipendio? 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