{"id":1583,"date":"2022-02-18T15:28:22","date_gmt":"2022-02-18T14:28:22","guid":{"rendered":"https:\/\/www.universitybox.com\/?p=1583"},"modified":"2022-05-31T15:45:26","modified_gmt":"2022-05-31T13:45:26","slug":"snack-pausa-studio-universitybox-blog","status":"publish","type":"post","link":"https:\/\/www.universitybox.com\/en\/snack-pausa-studio-universitybox-blog\/","title":{"rendered":"Gli snack essenziali per studiare meglio"},"content":{"rendered":"<p>La pausa studio per gli studenti \u00e8 importante: scegliere snack sani (e appetitosi) aiuta la concentrazione e la memoria.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"perche-e-importante-scegliere-lo-snack-giusto-mentre-si-studia\">Perch\u00e9 per gli studenti \u00e8 importante scegliere lo snack giusto mentre si studia<\/h2>\n\n\n\n<p>Leggi da ore e non riesci pi\u00f9 a <strong>memorizzare<\/strong>? Forse \u00e8 ora di una <strong>pausa<\/strong>, ti serve uno snack! Ma se non scegli lo <strong>snack<\/strong> giusto, potresti sentirti pi\u00f9 appesantito di prima, a causa del fatto che gli <strong>alimenti<\/strong> sono troppo elaborati e il nostro organismo ci mette pi\u00f9 tempo e fatica a digerirli, togliendo energie alla <strong>mente<\/strong>. A un picco di <strong>zuccheri <\/strong>corrisponde, infatti, un calo di <strong>energie<\/strong>, da evitare durante le sessioni di <strong>studio<\/strong>. I cibi ricchi di <strong>fibre<\/strong>, proteine e grassi \u201csani\u201d possono aumentare le capacit\u00e0 di <strong><a href=\"https:\/\/www.universitybox.com\/en\/food-pausa-pranzo-universitybox-blog\/\">concentrazione<\/a><\/strong> e memorizzazione mentre si studia. Ecco un elenco di idee per i tuoi snack in pausa studio, per rimanere leggeri, concentrati e <strong>sani<\/strong>! Lo sgarro \u00e8 contemplato, soprattutto se pu\u00f2, di tanto in tanto, farci ritrovare il <strong>buon umore<\/strong> nei periodi pi\u00f9 stressanti, ma \u00e8 importante mantenere un <strong>equilibrio<\/strong> consapevole. Una alimentazione sana che sostiene l\u2019attivit\u00e0 mentale quotidiana senza privarci di qualche peccato di gola permette di ritrovare e mantenere la carica tra i banchi.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"quali-snack-preparare-per-la-pausa-studio\">Studenti e studio: quali snack preparare <\/h2>\n\n\n\n<p>Un esempio sono gli <a href=\"https:\/\/www.universitybox.com\/en\/cibo-sano-studenti-sessione-universitybox-blog\/\">snack<\/a> a base di <strong>avena e nutella<\/strong>, con cocco grattugiato, nocciole, miele e semi: una merenda ricca di fibre, oli e nutrienti che garantiscono un pieno di energia. Sempre a proposito di <strong>semi<\/strong>, quelli di zucca tostati sono ricchi di zinco per aiutare la memoria mentre si studia. Per gli amanti dell\u2019<strong>avocado<\/strong>, un toast con questo frutto, olio e pepe garantisce di produrre pi\u00f9 energia di quella spesa a prepararlo (e a instagrammarlo). Anche dei mirtilli ricoperti con <strong>yogurt<\/strong> e poi congelati diventano uno snack semplice e sano per met\u00e0 mattinata o pomeriggio. Possono poi essere uniti ad altro yogurt e alla granella di <strong>nocciole<\/strong> per formare dei mini snack in bicchiere, da personalizzare con topping di frutta o creme.<\/p>\n\n\n\n<p>Se si vuole invece ottenere energia dalla frutta, basta iniziare dalla banana e avvolgerla in una tortilla di grano e aggiungere <strong>burro d\u2019arachidi<\/strong> (attenzione alla qualit\u00e0 di quest\u2019ultimo). Se avete un po\u2019 di tempo da investire per preparare lo snack, magari per tutti i vostri colleghi di studio, o da mangiare per pi\u00f9 giorni, avena + mandorle + miele e burro d\u2019arachidi sono gli ingredienti per delle <strong>barrette <\/strong>ricche di fibre e zuccheri. In fatto di tendenze, non si pu\u00f2 non parlare delle <strong>bowl<\/strong>, le ciotoline da comporre con i nostri <strong>ingredienti<\/strong> preferiti: per una merenda-studio, immancabile la combinazione <strong>frutti<\/strong> di bosco, banana, yogurt, semi di chia e noci. C\u2019\u00e8 l\u2019imbarazzo della scelta!<\/p>","protected":false},"excerpt":{"rendered":"<p>La pausa studio per gli studenti \u00e8 importante: scegliere snack sani (e appetitosi) aiuta la concentrazione e la memoria. Perch\u00e9 per gli studenti \u00e8 importante scegliere lo snack giusto mentre si studia Leggi da ore e non riesci pi\u00f9 a memorizzare? Forse \u00e8 ora di una pausa, ti serve uno snack! Ma se non scegli &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.universitybox.com\/en\/snack-pausa-studio-universitybox-blog\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Gli snack essenziali per studiare meglio&#8221;<\/span><\/a><\/p>","protected":false},"author":5,"featured_media":1584,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[55,34,81,80,64],"class_list":["post-1583","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-gen-z","tag-idee","tag-snack","tag-studenti"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Snack per studenti - Universitybox blog<\/title>\n<meta name=\"description\" content=\"La pausa studio \u00e8 importante: scegliere snack sani (e appetitosi) aiuta la concentrazione e la memoria\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.universitybox.com\/en\/snack-pausa-studio-universitybox-blog\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Snack per studenti - Universitybox blog\" \/>\n<meta property=\"og:description\" content=\"La pausa studio \u00e8 importante: scegliere snack sani (e appetitosi) aiuta la concentrazione e la memoria\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.universitybox.com\/en\/snack-pausa-studio-universitybox-blog\/\" \/>\n<meta property=\"og:site_name\" content=\"UniversityBox\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-18T14:28:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-05-31T13:45:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.universitybox.com\/wp-content\/uploads\/2022\/02\/raspberries-2023404_960_720.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"640\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Angela Stellaccio\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Angela Stellaccio\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.universitybox.com\\\/en\\\/snack-pausa-studio-universitybox-blog\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.universitybox.com\\\/en\\\/snack-pausa-studio-universitybox-blog\\\/\"},\"author\":{\"name\":\"Angela Stellaccio\",\"@id\":\"https:\\\/\\\/www.universitybox.com\\\/#\\\/schema\\\/person\\\/d18b76b3be45a2aee3ea22daa4adfbc3\"},\"headline\":\"Gli snack essenziali per studiare meglio\",\"datePublished\":\"2022-02-18T14:28:22+00:00\",\"dateModified\":\"2022-05-31T13:45:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.universitybox.com\\\/en\\\/snack-pausa-studio-universitybox-blog\\\/\"},\"wordCount\":446,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.universitybox.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.universitybox.com\\\/en\\\/snack-pausa-studio-universitybox-blog\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.universitybox.com\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/raspberries-2023404_960_720.webp\",\"keywords\":[\"food\",\"Gen Z\",\"idee\",\"snack\",\"studenti\"],\"articleSection\":[\"Food\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.universitybox.com\\\/en\\\/snack-pausa-studio-universitybox-blog\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.universitybox.com\\\/en\\\/snack-pausa-studio-universitybox-blog\\\/\",\"url\":\"https:\\\/\\\/www.universitybox.com\\\/en\\\/snack-pausa-studio-universitybox-blog\\\/\",\"name\":\"Snack per studenti - Universitybox blog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.universitybox.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.universitybox.com\\\/en\\\/snack-pausa-studio-universitybox-blog\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.universitybox.com\\\/en\\\/snack-pausa-studio-universitybox-blog\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.universitybox.com\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/raspberries-2023404_960_720.webp\",\"datePublished\":\"2022-02-18T14:28:22+00:00\",\"dateModified\":\"2022-05-31T13:45:26+00:00\",\"description\":\"La pausa studio \u00e8 importante: scegliere snack sani (e appetitosi) aiuta la concentrazione e la memoria\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.universitybox.com\\\/en\\\/snack-pausa-studio-universitybox-blog\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.universitybox.com\\\/en\\\/snack-pausa-studio-universitybox-blog\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.universitybox.com\\\/en\\\/snack-pausa-studio-universitybox-blog\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.universitybox.com\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/raspberries-2023404_960_720.webp\",\"contentUrl\":\"https:\\\/\\\/www.universitybox.com\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/raspberries-2023404_960_720.webp\",\"width\":960,\"height\":640},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.universitybox.com\\\/en\\\/snack-pausa-studio-universitybox-blog\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.universitybox.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Gli snack essenziali per studiare meglio\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.universitybox.com\\\/#website\",\"url\":\"https:\\\/\\\/www.universitybox.com\\\/\",\"name\":\"UniversityBox\",\"description\":\"La community degli universitari\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.universitybox.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.universitybox.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.universitybox.com\\\/#organization\",\"name\":\"UniversityBox\",\"url\":\"https:\\\/\\\/www.universitybox.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.universitybox.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.universitybox.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/image001.png\",\"contentUrl\":\"https:\\\/\\\/www.universitybox.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/image001.png\",\"width\":198,\"height\":198,\"caption\":\"UniversityBox\"},\"image\":{\"@id\":\"https:\\\/\\\/www.universitybox.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.universitybox.com\\\/#\\\/schema\\\/person\\\/d18b76b3be45a2aee3ea22daa4adfbc3\",\"name\":\"Angela Stellaccio\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e232716ee8ac2ae0ee3b634e80808fceeda7e3f0e056fd8c6a53ea830c8d047e?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e232716ee8ac2ae0ee3b634e80808fceeda7e3f0e056fd8c6a53ea830c8d047e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e232716ee8ac2ae0ee3b634e80808fceeda7e3f0e056fd8c6a53ea830c8d047e?s=96&d=mm&r=g\",\"caption\":\"Angela Stellaccio\"},\"description\":\"Sono arrivata a Milano dalla Puglia sei anni fa per studiare Design al Politecnico e, qualche anno dopo, ho conosciuto UniversityBox. Mi sono laureata a fine 2021 e ora lavoro come User Experience Designer. Ho un debole per la fotografia, la moda e la cioccolata!\",\"url\":\"https:\\\/\\\/www.universitybox.com\\\/en\\\/author\\\/angela\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Snack per studenti - Universitybox blog","description":"La pausa studio \u00e8 importante: scegliere snack sani (e appetitosi) aiuta la concentrazione e la memoria","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.universitybox.com\/en\/snack-pausa-studio-universitybox-blog\/","og_locale":"en_GB","og_type":"article","og_title":"Snack per studenti - Universitybox blog","og_description":"La pausa studio \u00e8 importante: scegliere snack sani (e appetitosi) aiuta la concentrazione e la memoria","og_url":"https:\/\/www.universitybox.com\/en\/snack-pausa-studio-universitybox-blog\/","og_site_name":"UniversityBox","article_published_time":"2022-02-18T14:28:22+00:00","article_modified_time":"2022-05-31T13:45:26+00:00","og_image":[{"width":960,"height":640,"url":"https:\/\/www.universitybox.com\/wp-content\/uploads\/2022\/02\/raspberries-2023404_960_720.webp","type":"image\/webp"}],"author":"Angela Stellaccio","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Angela Stellaccio","Estimated reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.universitybox.com\/en\/snack-pausa-studio-universitybox-blog\/#article","isPartOf":{"@id":"https:\/\/www.universitybox.com\/en\/snack-pausa-studio-universitybox-blog\/"},"author":{"name":"Angela Stellaccio","@id":"https:\/\/www.universitybox.com\/#\/schema\/person\/d18b76b3be45a2aee3ea22daa4adfbc3"},"headline":"Gli snack essenziali per studiare meglio","datePublished":"2022-02-18T14:28:22+00:00","dateModified":"2022-05-31T13:45:26+00:00","mainEntityOfPage":{"@id":"https:\/\/www.universitybox.com\/en\/snack-pausa-studio-universitybox-blog\/"},"wordCount":446,"commentCount":0,"publisher":{"@id":"https:\/\/www.universitybox.com\/#organization"},"image":{"@id":"https:\/\/www.universitybox.com\/en\/snack-pausa-studio-universitybox-blog\/#primaryimage"},"thumbnailUrl":"https:\/\/www.universitybox.com\/wp-content\/uploads\/2022\/02\/raspberries-2023404_960_720.webp","keywords":["food","Gen Z","idee","snack","studenti"],"articleSection":["Food"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.universitybox.com\/en\/snack-pausa-studio-universitybox-blog\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.universitybox.com\/en\/snack-pausa-studio-universitybox-blog\/","url":"https:\/\/www.universitybox.com\/en\/snack-pausa-studio-universitybox-blog\/","name":"Snack per studenti - Universitybox blog","isPartOf":{"@id":"https:\/\/www.universitybox.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.universitybox.com\/en\/snack-pausa-studio-universitybox-blog\/#primaryimage"},"image":{"@id":"https:\/\/www.universitybox.com\/en\/snack-pausa-studio-universitybox-blog\/#primaryimage"},"thumbnailUrl":"https:\/\/www.universitybox.com\/wp-content\/uploads\/2022\/02\/raspberries-2023404_960_720.webp","datePublished":"2022-02-18T14:28:22+00:00","dateModified":"2022-05-31T13:45:26+00:00","description":"La pausa studio \u00e8 importante: scegliere snack sani (e appetitosi) aiuta la concentrazione e la memoria","breadcrumb":{"@id":"https:\/\/www.universitybox.com\/en\/snack-pausa-studio-universitybox-blog\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.universitybox.com\/en\/snack-pausa-studio-universitybox-blog\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.universitybox.com\/en\/snack-pausa-studio-universitybox-blog\/#primaryimage","url":"https:\/\/www.universitybox.com\/wp-content\/uploads\/2022\/02\/raspberries-2023404_960_720.webp","contentUrl":"https:\/\/www.universitybox.com\/wp-content\/uploads\/2022\/02\/raspberries-2023404_960_720.webp","width":960,"height":640},{"@type":"BreadcrumbList","@id":"https:\/\/www.universitybox.com\/en\/snack-pausa-studio-universitybox-blog\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.universitybox.com\/"},{"@type":"ListItem","position":2,"name":"Gli snack essenziali per studiare meglio"}]},{"@type":"WebSite","@id":"https:\/\/www.universitybox.com\/#website","url":"https:\/\/www.universitybox.com\/","name":"UniversityBox","description":"La community degli universitari","publisher":{"@id":"https:\/\/www.universitybox.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.universitybox.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/www.universitybox.com\/#organization","name":"UniversityBox","url":"https:\/\/www.universitybox.com\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.universitybox.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.universitybox.com\/wp-content\/uploads\/2021\/10\/image001.png","contentUrl":"https:\/\/www.universitybox.com\/wp-content\/uploads\/2021\/10\/image001.png","width":198,"height":198,"caption":"UniversityBox"},"image":{"@id":"https:\/\/www.universitybox.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.universitybox.com\/#\/schema\/person\/d18b76b3be45a2aee3ea22daa4adfbc3","name":"Angela Stellaccio","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/e232716ee8ac2ae0ee3b634e80808fceeda7e3f0e056fd8c6a53ea830c8d047e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e232716ee8ac2ae0ee3b634e80808fceeda7e3f0e056fd8c6a53ea830c8d047e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e232716ee8ac2ae0ee3b634e80808fceeda7e3f0e056fd8c6a53ea830c8d047e?s=96&d=mm&r=g","caption":"Angela Stellaccio"},"description":"Sono arrivata a Milano dalla Puglia sei anni fa per studiare Design al Politecnico e, qualche anno dopo, ho conosciuto UniversityBox. Mi sono laureata a fine 2021 e ora lavoro come User Experience Designer. Ho un debole per la fotografia, la moda e la cioccolata!","url":"https:\/\/www.universitybox.com\/en\/author\/angela\/"}]}},"_links":{"self":[{"href":"https:\/\/www.universitybox.com\/en\/wp-json\/wp\/v2\/posts\/1583","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.universitybox.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.universitybox.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.universitybox.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.universitybox.com\/en\/wp-json\/wp\/v2\/comments?post=1583"}],"version-history":[{"count":3,"href":"https:\/\/www.universitybox.com\/en\/wp-json\/wp\/v2\/posts\/1583\/revisions"}],"predecessor-version":[{"id":2563,"href":"https:\/\/www.universitybox.com\/en\/wp-json\/wp\/v2\/posts\/1583\/revisions\/2563"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.universitybox.com\/en\/wp-json\/wp\/v2\/media\/1584"}],"wp:attachment":[{"href":"https:\/\/www.universitybox.com\/en\/wp-json\/wp\/v2\/media?parent=1583"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.universitybox.com\/en\/wp-json\/wp\/v2\/categories?post=1583"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.universitybox.com\/en\/wp-json\/wp\/v2\/tags?post=1583"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}